3 Hypnotherapy Techniques Any Therapist Should Know
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3 Hypnotherapy Techniques Any Therapist Should Know
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After 8 years of experience with self hypnosis and 5 years of experience as a hypnotherapist, here’s what I recommend: Newbies: ✨ relax yourself into sleep with self hypnosis ✨ try youtube recordings to change habits such as sugar cravings (I have a video on this!) or ✨ listen to affirmations for more confidence, success or abundance. Experienced with hypnosis and healing: 🌟 try a past life regressions or life between lives on YouTube 🌟 try inner child work or shadow work on YouTube If you kno
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After 8 years of experience with self hypnosis and 5 years of experience as a hypnotherapist, here’s what I recommend: Newbies: ✨ relax yourself into sleep with self hypnosis ✨ try youtube recordings to change habits such as sugar cravings (I have a video on this!) or ✨ listen to affirmations for more confidence, success or abundance. Experienced with hypnosis and healing: 🌟 try a past life regressions or life between lives on YouTube 🌟 try inner child work or shadow work on YouTube If you kno
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