30-Minute HIIT Workout With Jayen Wells | POPSUGAR FITNESS
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30-Minute HIIT Workout With Jayen Wells | POPSUGAR FITNESS
Get ready to sweat with fitness trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan! In this routine, you’ll start with a quick warmup that will get your body moving. You’ll then increase the intensity with exercises like squat taps, jumping jacks, lateral lunges, burpees, and ...
103.2K viewsSep 4, 2022
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