6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
4 months ago
clevelandclinic.org
HIGH INTENSITY Step Cardio Class
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
Denise Austin: Abs- Office Workout
2:56
Denise Austin: Abs- Office Workout
4.5M viewsAug 3, 2012
YouTubeBeFiT
Cardio Desk Drumming - “Timber”
3:11
Cardio Desk Drumming - “Timber”
131.9K viewsFeb 19, 2021
YouTubeKent Hamilton
Pedal Exerciser - Chair Cardio Workout
1:26
Pedal Exerciser - Chair Cardio Workout
99.1K viewsFeb 5, 2020
YouTubeVive Health
15-Minute Pedal Exerciser Workout
16:21
15-Minute Pedal Exerciser Workout
77.6K viewsMar 24, 2020
YouTubeVive Health
Cardio Desk Drumming - “Dance Monkey”
3:19
Cardio Desk Drumming - “Dance Monkey”
388.9K viewsMar 5, 2021
YouTubeKent Hamilton
1:10:32
Kickboxing/High Calorie Cardio Blast!
407.1K viewsNov 4, 2017
YouTubeYvette Bachman
2:39
Cardio Desk Drumming - “Uptown Funk”
198K viewsJan 15, 2021
YouTubeKent Hamilton
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
2:26
Cardio Desk Drumming - “Shake It Off”
305.2K viewsFeb 19, 2021
YouTubeKent Hamilton
5:14
Standing Desk Workout - 5 Exercises to do at Work
143.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
11:07
10 Minute Beginners Chair Workout For Body Strength
121.2K viewsNov 3, 2020
YouTubeChair Fit Camp
11:11
10 Minute Seated Cardio Workout For Beginners
367.3K viewsApr 30, 2020
YouTubeChair Fit Camp
2:03
Cardio Desk Drumming - “We Will Rock You”
549.3K viewsOct 22, 2020
YouTubeKent Hamilton
2:54
Cardio Desk Drumming - “Can’t Feel My Face”
50.8K viewsJan 15, 2021
YouTubeKent Hamilton
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.5K viewsMar 7, 2016
YouTubeSELF
16:58
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
13.8M viewsJan 20, 2020
YouTubeThe Studio by Jamie Kinkeade
44:29
45 minutes of Cardio Kickboxing - (No Equipment)
1.9M viewsFeb 25, 2018
YouTubeYvette Bachman
2:52
Waupaca Senior Center Cardio Drumming with Sara Reybrock: R…
27.3K viewsMar 4, 2021
YouTubeWaupaca Senior Center
3:04
Stretch at your desk | Workout at Work | Bupa Health
124.7K viewsAug 23, 2016
YouTubeBupa Health
29:44
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PL…
512.3K viewsSep 9, 2019
YouTubeCaroline Jordan
5:15
Cubii Smart Under-Desk Elliptical Review - Ask Doctor Jo
416.2K viewsJul 12, 2016
YouTubeAskDoctorJo
6:39
5 MIN FAT BURNER - Full Body Workout (No Equipment)
2M viewsApr 30, 2021
YouTubeMadFit
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
29.7K viewsJun 7, 2021
YouTubeCaroline Jordan
3:21
Drum Fitness Dance with pool noodles
217.6K viewsDec 29, 2017
YouTubeSusan Flynn
28:16
Low impact, fat burning, cardio workout from home.
3.5M viewsAug 17, 2021
YouTubeBody Project
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
376.5K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder