How to Swim Backstroke with Perfect Technique
15:11
YouTubeFares Ksebati
How to Swim Backstroke with Perfect Technique
Master all 6 elements of perfect backstroke and swim faster than ever! 🤓 Read the blog: https://bit.ly/33ByDV6 Chapters: 0:00 Intro 1:45 Body Position 3:30 The Pull 5:28 The Kick 6:34 Rotational Momentum 7:44 Underwaters 9:40 Tempo 11:16 Backstroke Drills 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https ...
422.6K viewsOct 7, 2020
Shorts
Backstroke Swimming Technique | Stroke
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Backstroke Swimming Technique | Stroke
SpeedoInternational
Backstroke Body Position Exercise // Bear Plank to Plank Walkout
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Backstroke Body Position Exercise // Bear Plank to Plank Walkout
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