#1/3 Wrist Sprains Explained
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YouTubePhysioMSK – Expert Musculoskeletal Advice
#1/3 Wrist Sprains Explained
🤚 What is a wrist sprain? A wrist sprain is an injury to one or more ligaments in the wrist. A ligament is a strong band of connective tissue that connects bone to bone and stabilises a joint. The main wrist ligaments include: • Palmar (volar) ligaments – front of the wrist • Dorsal ligaments – back of the wrist • Radial collateral ...
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