Got 30 Minutes? How To Do An Upper Body Workout In A Half Hour At Planet Fitness (Hammer Strength)
14:50
YouTubeMailman Muscle
Got 30 Minutes? How To Do An Upper Body Workout In A Half Hour At Planet Fitness (Hammer Strength)
This video is not a half hour long. But in it, I show how to do an upper body workout on a few of the Hammer Strength machines you’ll find in nearly every Planet Fitness. You can also do this workout on similar machines in PF or any other gym. It’s quick, and it’s simple, but if you push yourself adequately it is not easy! Please leave a ...
13.9K viewsJun 21, 2021
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