8.3K views · 52 reactions | Everyone say "Hi, Gabi!"  In this video, our nutritionist Gabi explains the careful thought that goes into developing every recipe for The Fast 800 online programme. Want to know more?  https://bit.ly/TF800MedStyle | The Fast 800 | Facebook
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8.3K views · 52 reactions | Everyone say "Hi, Gabi!"  In this video, ou…
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This healthy easter recipe is in keeping with a balanced Mediterranean-style diet. No cooking or melting required, just throw the ingredients together and enjoy throughout the whole holiday. This recipe makes 20 eggs, each packed with 2.6g protein and 2.4g fibre, all for under 140 calories per egg. The naturally sweet Medjool dates and vanilla extract satisfy those sugar cravings, while the healthy fats from the whole hazelnuts even make them pretty filling to help reduce cravings later on. Why
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This healthy easter recipe is in keeping with a balanced Mediterra…
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13K views | What if we told you you could still enjoy delicious food like this pizza while following The Fast 800 Programme?  No bland “diet” food here - just real, satisfying recipes adapted from all your favourites, so you can stay on track without giving up all the foods you love  | The Fast 800 | Facebook
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2.1K views · 21 reactions | Learn how to make Vegetable Raita with our Nutritionist & Recipe Developer, Gabi! A super easy and quick recipe that pairs perfectly with meal that has a bit of kick to it! ️ Comment below if you're going to give this recipe a go️ | The Fast 800 | Facebook
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8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy Recipe Book has 130 recipes that are quick and simple! You can find more easy recipes here  https://bit.ly/TF800resources | The Fast 800 | Facebook
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9.6K views · 180 reactions | Our Pear & Walnut Muffins recipe is high in protein and perfect for a non-fasting day breakfast! 襤 These muffins will keep your hunger levels low and reduce your desire to snack throughout the day! ☀️ For the full recipe, click the link below https://bit.ly/PearWalnutMuffins | The Fast 800 | Facebook
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Did you know the principles of The Fast 800 can be applied ⁠to many cuisines, not just the Mediterranean diet?⁠ ⁠ We have been working in collaboration with two recipe developers @sandhyaskitchen and @recipesfromapantry to bring our online programme members lots of new and tasty recipes from West African and Indian cuisines. 🤗⁠ ⁠ Sign up to your free 7-day trial to get access to all of the recipes via the link below 👇️ https://bit.ly/TF800NewCuisines | The Fast 800
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