Mejorando mi técnica de boxeo a los 17 años
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TikTokalex_27777l
Mejorando mi técnica de boxeo a los 17 años
Acompaña mi viaje en el boxeo mientras perfecciono mis técnicas de golpeo a los 17 años. Aprende conmigo sobre entrenamiento y combos. #boxing #training alex(@alex_27777l). Juan Martha - La Original Banda El Limón de Salvador Lizárraga. i was like 17, I wasn’t trying to keep my hands up tbh I was just tryna spam hooks with technique , I ...
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Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
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