In narcissistic abuse survivors, the T-rex sleep pose is not a habit. It is a leftover survival response that the body never got permission to release. The arms curl inward, the wrists bend, and the hands stay close to the chest because for a long time, rest was never safe. Sleep happened in a state of partial vigilance. The mind shut down, but the body stayed on guard. Narcissistic abuse trains the nervous system to expect intrusion, criticism, sudden conflict, or emotional attack without warni
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FacebookDanish Bashir
In narcissistic abuse survivors, the T-rex sleep pose is not a habit. It is a leftover survival response that the body never got permission to release. The arms curl inward, the wrists bend,
Danish Bashir. Penguin Piano · Beanie - Piano Version. In narcissistic abuse survivors, the T-rex sleep pose is not a habit. It is a leftover survival response that the body never got permission to release. The arms curl inward, the wrists bend, and the hands stay close to the chest because for a long time, rest was never safe. Sleep happened ...
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