Stoop lifting v Squat lifting | lifting | Biomechanics of lifting
8:52
YouTubeMedicoPhysio Actors
Stoop lifting v Squat lifting | lifting | Biomechanics of lifting
The biomechanics of lifting is made simple and ease through this video! Note: Stoop lifting- Thoracolumbar flexion No flexion at hip and knee ( neutral ) [sorry for a glitch] Squat lifting- thoracolumbar i.e spine erect Hip & knee flexion Hope you'll understand better with the practicals performed in the video. #Biomechanics #weightlifting # ...
1.6K viewsMay 31, 2021
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