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0:58
YouTube
Jake
Squats at your Desk
Squats are a great exercise that you can do anywhere! If you have tightness in your lower back from sitting at your desk for too long, a great way to loosen up is to do some half squat!. (A half squat is a squat that is only half the depth of the squats featured in the video) If you like this video, please subscribe
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