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SLAP Repair Rehab: Exercises After Surgery Using Cross-Education | Phase 1
SLAP Repair Rehab: Exercises After Surgery Using Cross-Education | Phase 1 Recovering from SLAP repair surgery? 💡 Strength training is restricted in the first 8-12 weeks to protect the repair. Early rehab focuses on pain relief, swelling reduction, and range of motion, with only minimal isometric exercises. 🚫 Avoid strength workouts on ...
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