1.1K views · 14 reactions | The England Athletics podcast is back! ️ Have you ever wondered what it takes to become an Olympic Champion? In this episode, athletics legend Sally Gunnell talks all about her journey into the sport, the Olympic Games and her winning mentality. You'll not want to miss this! 朗 Listen in full here ➡ https://bit.ly/EA_Pod_Sally | England Athletics | Facebook
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1.1K views · 14 reactions | The England Athletics podcast is back…
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Olympian Sally Gunnell takes on a new sporting challenge | British Red Cross
6:14
Olympian Sally Gunnell takes on a new sporting challenge | British R…
640 viewsJul 21, 2021
YouTubeBritish Red Cross
🙌 Here’s a 5-exercise circuit with 30 seconds of exercise followed by 30 seconds of rest between each exercise start at 3 circuits building up to 5 sets. 1. Bodyweight Squats 2. Push-Ups (can be done from your knees) 3. Mountain Climbers 4. Plank (add a sway to increase difficulty) 5. Jumping Jacks 🔥 Repeat the circuit for a total of 3-5 rounds, depending on your fitness level and the time you have available. ❗️Remember to listen to your body and adjust the intensity as needed. Let me know how
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🙌 Here’s a 5-exercise circuit with 30 seconds of exercise followed by 3…
1.1K viewsJul 18, 2023
FacebookSally Gunnell OBE
12 reactions | ️ AW's Podcast: The Sally Gunnell Episode ️  The...
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1.7K views · 116 reactions | Go for gold with Sally Gunnell! 磊 Join Sally and take on a Born Free charity challenge in 2022. The perfect way to get fit AND raise funds! We're got a range of challenges this year including:  Mount Kenya climb  London Marathon  World Tiger Day virtual 5k We hope you’re inspired to get active with Born Free and raise vital funds for wild animal care and conservation. Find out more: https://bit.ly/3G841dE | Born Free Foundation | Facebook
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1.7K views · 116 reactions | Go for gold with Sally Gunnell! 磊 Join Sa…
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FacebookBorn Free Foundation
2.1K views · 24 reactions | ‘It’s sad to see because we’ve got some amazing athletes.’ Olympic gold medallist Sally Gunnell speaks to Paul Coyte about the popularity of athletics ‘dwindling’.  Freeview 236, Sky 515, Virgin 626  GB News YouTube: https://bit.ly/3vAYaw0 | GB News | Facebook
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FacebookGB News
Sally Gunnell and Frankie Fredericks on Mizuno Seiei
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14 reactions | "My favourite one was hill sessions as I just love them! M…
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On this day 2️⃣5️⃣ years ago, Sally Gunnell won gold in the 400m hur…
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Have you climbed #MountKenya?� As you heard earlier, today marks …
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I am so proud of this lady ❤️ One of the amazing women in my @life…
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