376K views · 5.1K reactions | Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body. | Sadhguru | Facebook
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376K views · 5.1K reactions | Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He
Sadhguru. . Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
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Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body. #Sadhguru #Ishafoundation #Spine #Yogaforspine | Isha Foundation
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