How to stretch and strengthen you SCM muscle
1:17
YouTubeWest End Chiropractic and Wellness
How to stretch and strengthen you SCM muscle
The SCM muscle (sternocleidomastoid) can be the causation of a neck pain in many individuals. Watch as Dr. Mike and Cale demonstrate how to effectively stretch out this muscle and then strengthen it appropriately. For more information visit us online at www.westendchiromn.com or call us at (952) 500-8477.
1.6K viewsJan 10, 2018
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