1K views · 104 reactions | Day 3! 12 days of Total Gym Fitmas!...
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1K views · 104 reactions | Day 3! 12 days of Total Gym Fitmas!...
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New Workout on Total Gym TV! This workout has it all! Upper Body, Lower Body, Core & Cardio! Check it out on the Total Gym TV app! Reminder - Total Gym is back May 25th at QVC.com with the Apex G3 model! It’s one of our most affordable Total Gyms. This model supports 325lbs and weight plates can be added to challenge the most fit! | Rosalie Brown's Fitness Club
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New Workout on Total Gym TV! This workout has it all! Upper Body, Lo…
428 viewsMay 17, 2024
FacebookRosalie Brown's Fitness Club
2.9K views · 241 reactions | New Total Gym Workout: 20 exercises 20 reps! It’s a Total Body workout that takes only 30 minutes! A 30 minute workout takes up 2% of your day. You’ll see lots of back & leg exercises - try it here: Total Gym 20! 20 exercises 20 reps each all done in 30 minutes! https://youtu.be/f-uZLlvJwpA via @YouTube | Rosalie Brown's Fitness Club | Facebook
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2.9K views · 241 reactions | New Total Gym Workout: 20 exercises …
2.9K views1 week ago
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43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club | Facebook
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43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lot…
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49 reactions · 11 comments | Total Gym Tuesday! Do you have a...
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49 reactions · 11 comments | Total Gym Tuesday! Do you have a...
733 views1 week ago
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28 reactions · 17 comments | As requested a new YouTube workout for...
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28 reactions · 17 comments | As requested a new YouTube workou…
758 views1 month ago
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95K views · 134 reactions | ☀️ The forecast is calling for an outdoor workout! Rosalie Brown's Fitness Club uses one unexpected piece of equipment for this full-body workout. | DR-HO'S | Facebook
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95K views · 134 reactions | ☀️ The forecast is calling for an outdoor …
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New Total Gym AB routine! 8 great AB exercises, 1 machine! Total Gy…
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Total Gym Tuesday! It’s never too late to protect your bones, even af…
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Start your year with the Simply Fit Board 21 Day Challenge! It’s 40 mi…
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Total Gym Tuesday! Are you ready to advance your plank? If yes- let’…
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Want to work your glutes, hamstrings and back? (And who d…
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Total Gym Tuesday! Day 14! ARMayzing Challenge! We are givi…
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If you’re a fan of Total Gym you need to check out tv.totalgymdire…
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Have you added the overhead carry exercise to your workouts? If you …
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1.5K views · 81 reactions | Check out some of the great exercises yo…
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Total Gym Tuesday! The Abductor exercise a great way to work your …
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One of my favourite exercises to do on Total Gym is to jump and jog! It…
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Be Prepared! It’s time to plan for our FeBACKuary Challenge!! As alway…
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3.4K views · 69 reactions | It’s been less than 10 years since the...
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52 reactions · 20 comments | What do you do for cardio training?...
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