Rebounding for the Lymph System 101: Rebounders and Exercises
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🙌 I often talk about the many benefits of rebounding. Here's Dr. Eric Berg's medical insights into the real benefit of rebounding exercise on the body. There are countless other benefits to bouncing on a high quality rebounder that are mental, emotional, long term, short term and on a cellular level, but I really enjoyed this video he did on the work it does on lymph drainage | Lisa Raleigh
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🙌 I often talk about the many benefits of rebounding. Here's Dr. Eric Ber…
47.7K viewsDec 4, 2020
FacebookLisa Raleigh
I love rebounding. The rebounder can be a great way to get lymph moving… but only if the nodes are open. If the nodes are congested, hard, swollen = lymphatic fluid can’t fluid through and drain. Not only is it a great tool to help with lymph it also fun, and mindless… which is what I need sometimes 😂 I just bought this rebounder so I am going to use it for a few weeks and then share with you all if I love it. Let me know below if you want more information on rebounding by commenting: MORE in t
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I love rebounding. The rebounder can be a great way to get lymph m…
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FacebookDr. Caitlin Czezowski
Rebounding is great. However not everyone has a rebounder OR has access all the time (like when traveling.) So if you don’t have a rebounder give this a try. It’s a nice alternative and keeps things interesting and you doing lymphatic drainage. Drop a 🤩 if you are going to f to give it a try. PS I recommend opening up your total 12 lymph nodes before rebounding 😉… Or at least the specific 7 #lymphnodes #total12 #lymph #lymphaticdrainage #lymphdrainage #rebounding #lymphsupport #lymphaticsuppor
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