Stop power peeing: Viral advice from therapists draws medical backing
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Stop power peeing: Viral advice from therapists draws medical bac…
1 month ago
MSNMoney Talks News
Did you know that power peeing or pushing while you pee can strain your pelvic floor muscles? 🚫 It’s like trying to force water through a closed valve! Avoid activities like blowing your nose while you pee, as it adds unnecessary pressure to your pelvic floor. Gentle and relaxed bathroom habits are key to maintaining pelvic floor health. 💧 ➡️ If you want to know how to take great care of your pelvic floor, now’s your chance! Get my FREE GUIDE with my tips tips to prevent and overcome pelvic fl
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Did you know that power peeing or pushing while you pee can strain …
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Did you know you shouldn’t try to pee fast? We call it power peeing and it’s a big no-no. 🙅‍♀️ Most women don't spend a lot of time thinking about how to pee properly. It’s like breathing. You just do it and when you gotta go, you go. But there is a correct way to pee! Sharing some tips below. ⬇️ 💧 Don't go to the bathroom
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