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5:51
Microsoft News
Browney
MSN
Want to master the muscle-up quickly and effectively? This step-by-step tutorial breaks down everything you need to know to nail a muscle-up in just 5 minutes! From essential warm-ups to progressions and common mistakes to avoid, this guide is perfect for beginners and those looking to refine their technique. Follow along and take your ...
7 months ago
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211K views · 3.3K reactions | Clean one handed-muscle up @thegimbarr #calisthenics #muscleup #PullUp | calisthenix_phoenix | Facebook
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36K views · 1.5K reactions | Open chain muscle ups. The rings muscle-up is highly technical. Here’s a great drill to refine the technique of the muscle-up that is especially useful for people brand new to this skill. Happy training | Simonster | Facebook
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