Get moving and get healthier in the hottest dance party around! Group Groove is a cardio dance workout that will have you sweating with a smile. If you want to move like a dancer every day of your life, then this program is just right for you. Everyone is welcome, so come MOVE and GROOVE with us in Group Groove! #MOVE4HEALTH | MOSSA Let's Move
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Get moving and get healthier in the hottest dance party around! Grou…
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You’ll love to MOVE IT and groove it with a new Group Groove featuring fresh new moves and combinations that get you moving in surprising ways. Ball changes come early, you’ll dab your way to stronger legs (trust us!), and rock step and sing your way through the disco-soul classic I Want You Back and a hot Finale called Feel The Burn! #groupgroove #dance | MOSSA Let's Move
You’ll love to MOVE IT and groove it with a new Group Groove featurin…
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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1.6K views · 55 reactions | Great CORE training gives you more than just ripped abs – it also helps improve performance and reduce back pain. Group Core is 30 minutes of three-dimensional strength training that hits your core from every angle. Even your glutes and shoulders will feel the difference! Try this total-body approach to CORE training with Group Core. #MOVE4HEALTH | MOSSA Let's Move | Facebook
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Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move
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Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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You're going to flip for the new Groove, the most cheerful way to torch calories and be whole-body strong. Jump in to an energetic split of disco, club, Latin, and hip hop music like Beyoncé’s PURE/HONEY and a mash-up of I’m Coming Out and Upside Down. | MOSSA Let's Move
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