1.5K reactions · 95 shares | Join Merrithew™ Master Instructor Trainer Moira Merrithew as she takes you through a Stability Barrel Flow Full-Body Challenge. Find the full video on Merrithew Connect™ and other exercise videos. Gain new ideas and workouts to keep you and your clients engaged and inspired. Get started today! https://bit.ly/3jyh5PI | Merrithew | Facebook
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1.5K reactions · 95 shares | Join Merrithew™ Master Instructor Trai…
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16 reactions | Merrithew Connect™ App feature: 35th anniversary collection: Fitness for kids. Master Instructor Trainer Moira Merrithew and friends get children moving and connecting with their bodies through this invigorating and kid-friendly workout. Using Stability Balls™ and Flex-Bands®, this video incorporates fun into a workout that also challenges mobility, agility and flexibility. Access the full video: bit.ly/3yeIKRw | Merrithew | Facebook
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16 reactions | Merrithew Connect™ App feature: 35th anniversary coll…
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Do you prefer to stretch before or after your workout, or both? Join our co-founder & Master Instructor Trainer @Moira.Merrithew as she walks us through a quick stretch routine to mobilize our bodies and get our circulation going. These are great stretches to do before you start exercising. Let us know some of your favorite ways to stretch and don’t forget to share your tips and workouts with us too! Even though we are apart, let’s move together! #MerrithewWorkout | Merrithew
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Do you prefer to stretch before or after your workout, or both? Join …
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Do you pay attention to how you are breathing? Mindful breathing is so important, especially during stressful times. Our Co-founder and Master Instructor Trainer Moira Merrithew shares her breathing tips to help you cope with anxiety and self-isolation. Please share your tips and workouts with us too! Even though we are apart, let’s move together! #MerrithewWorkout Moira Merrithew | Merrithew
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Meet us in beautiful London, UK for our Mindful Movement Symposium November 7-10. Meet our presenters: Master Instructor Trainers PJ O’Clair, Kim Krausher, Jen Dahl and Moira Merrithew; and Lead Instructor Trainers Jenny Carr and Pablo Vera. Enhance your skills with our exciting new programming and be part of our community! http://bit.ly/2x54lJ8 | Merrithew
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