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1:03
Steve White on Instagram: "Day 48 of London Marathon 2026 marathon training as a slower runner chasing a sub 5 hour marathon. I’m documenting every training run, long run, and race day, and sharing practical marathon training tips for everyday runners. Today’s session was a 5km parkrun, working on my speed as part of my London Marathon training block. #londonmarathon #londonmarathon2026 #slowrunner #marathontraining #runnersofinstagram"
3.9K views
8 months ago
Instagram
stevewhite94
1:27
Steve White on Instagram: "Day 44 of London Marathon 2026 marathon training as a slower runner chasing a sub 5 hour marathon. I’m documenting every training run, long run, and race day, and sharing practical marathon training tips for everyday runners. Today’s session was a 17km long run, building endurance steadily as part of my London Marathon training block. #londonmarathon #londonmarathon2026 #slowrunner #marathontraining #runnersofinstagram"
9.1K views
9 months ago
Instagram
stevewhite94
2:01
Brooke Monk on Instagram: "#ad I am so excited to share my marathon training journey! You can start your own running journey with me using your own personal @runna training plan! Use code “BROOKE” for 2-weeks free!"
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Jul 13, 2025
Instagram
brookemonk
0:10
Weston Homa on Instagram: "Back to work🔨 @bostonmarathon training block starts now🏃♂️🤝 #running #marathons #run #motivation #training"
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0:16
L I L Y T U R T O N on Instagram: "Finally feeling like I’m back in a good training rhythm 🫶 Today’s 10km progression run while training for the @runawaysydneyhalf Half using @Runna and honestly loving the structure again. Workout details for anyone who loves a spicy session: 2km conversational pace 2km @ 5:25/km 2km @ 5:15/km 2km @ 5:05/km 1km @ 4:45/km 90s walk 1km conversational pace I’ve used Runna for both of my marathons and now for half marathon + 10km training, and it makes staying cons
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8 months ago
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lilyturtonn
0:53
B E N 🗣️ on Instagram: "Hit the trails! #runnerlifestyle #explore #marathon #run #influencer marathon training, marathon training plan, distance running, long distance runner, outdoor running, trail running, road running, endurance training, running lifestyle, runner’s routine, men’s health and fitness, men’s fitness journey, healthy active lifestyle, daily running motivation, running tips for beginners, advanced marathon training, running recovery tips, injury prevention for runners, runner st
874 views
8 months ago
Instagram
lifewithbeany
0:13
Mallory l NYC runner on Instagram: "My first ever 50 mile week!!! I’ve done 7 marathons and only got up to 40 miles so this feels like a huge milestone! Everyone’s training is different so don’t compare yourself to anyone else!!! Excited to see how high I can get during this ultra marathon training! 5 weeks until @grindstonetrailrunningfestival 🏃🏻♀️👟💦 #runtok #runningcommunity #Ultramarathontraining #nycrunning"
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Aug 13, 2025
Instagram
runswithmal
0:11
Demri Scott Greggo | Runner Chasing Joy on Instagram: "Follow for more real marathon training, race day magic & joyful miles 🫶✨ Omg you like running marathons?! Let’s become best friends!!!"
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8 months ago
Instagram
rundemri
1:12
LIZZIE RAMEY :) on Instagram: "We’re both training for The United Half Marathon in NYC but we have different @runna training plans because we’re also both training for different spring marathons! Today I did a 9 mile easy run from @nicosheri ‘s plan! Love this feature! Code: “LIZZIE2” gets you 2 weeks free to try out RUNNA!"
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Instagram
lizzie.ramey
1:17
Shelbi, RD Menopause + Mindset + Movement Coach on Instagram: "In November 2019, Race Ya To The Kitchen became my IG home. But as I’ve grown—as a dietitian, as a coach, and as a woman navigating the constantly moving finish line of grief—the “Kitchen” just felt too small. Since losing Scott I have vowed to leave footprints around the world knowing he no longer could. Over the next 15 months I’m on a mission to run 40 marathons by my 40th birthday in May 2027. This isn’t just about miles; it’s ab
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raceyatoresilience
0:40
Rijuta Pundir on Instagram: "Give tips for running! #runninggirl #2026goals #marathons [ 2026 goals, 2026 motivation, running motivation, marathons, storytelling]"
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9 months ago
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thecanvastoast
0:07
Yana Strese | Running on Instagram: "THANK YOU, VALENCIA MARATHON 🇪🇸✨ What. A. Year. 🥹🙏 2025, you were nothing short of epic — 10 races in the books: ▪️2 ultra marathons ▪️5 marathons ▪️3 half marathons And the biggest surprise? Podium finishes at BOTH my A-races: 🥈 Icefjord Midnight Marathon 🥇 Svalbard Marathon I’m beyond grateful for a year of running strong, staying injury-free, and showing up with heart and hustle. 💛💪 Now it’s t
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10 months ago
Instagram
running.yana
0:05
Luis A Rivera on Instagram: "Once upon a time, running a marathon was a symbol of endurance, discipline, and deep respect for the distance. It was a challenge that required months of structured training, proper coaching, and careful planning. Today, it seems like the true meaning of the marathon is fading overshadowed by social media, back-to-back races, and self proclaimed “experts” who turn a personal feat into a quick, marketable achievement. 📉 Are we running marathons, or just collecting
23.5M views
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runningwithlucho
0:06
Jules | Physical Therapist & Run Coach on Instagram: "Intervals for half marathons ↓ Most runners think intervals = always short, near-max sprints. They smash 200–400m reps at RPE 9–10, thinking this is the key to getting faster for their half marathon. Sure, these short intervals do improve mechanics, turnover, and top-end speed. But… - They don’t directly improve your lactate threshold or aerobic endurance. - They aren’t specific to the pace you need to sustain for 21k (or 42k). - They place h
501.3K views
Jul 15, 2025
Instagram
julessybfit
1:02
Alex Beach on Instagram: "Running 2 year journey, 7 marathons and 2 half marathons later. Even thinking about all the work that’s gone into get here makes me emotional. What started as a drunk bet with @lawrence_patrizio that we would run the Miami marathon in 2023, running quickly became a cornerstone in my life and something I was dedicated to improve at. Continuous optimization of the process, countless overuse injuries and numerous learning along the way. Miami Marathon January 2023: My firs
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Feb 14, 2025
Instagram
alexbeachi
Mian Mohammad Raza on Instagram: "Secret to my energy is an ice cream sandwich #nutrition #gym #winterarc #beastmode ( weight loss training mma marathons boxing )"
40.4K views
9 months ago
Instagram
razadoeslife
1:28
KIM | Running Coach • Tips • Training Plans on Instagram: "🚨HOW I GOT MY BIG SPEED BREAKTHROUGH⚡️⚡️⚡️ 👉🏽FIrst off— SPEED WORK IS FOR EVERYONE! ✅All Pro Runners START at the short distances & master those first before ever working their way up to the long distances. 🚫While us adult runners usually start at the very long distances & then never really focus on building their speed & power. And then we can’t figure out why we aren’t getting faster! ⚡️THE QUICK RUNDOWN: I was marathon obsessed. I
345.7K views
Dec 8, 2022
Instagram
trackclubbabe
2:04
Jordan Adams on Instagram: "I’ve been using @runna for the past year to train for individual marathons in places all over the world 🌍 and I am currently using the ‘train your way’ plan to guide my current training block.. But in 2026 I’ve set myself the biggest challenge of my life to date, to run the @londonmarathon with a 25kg fridge on my back before flying to Ireland to run another 32 consecutive marathons in every county in memory of my mom & to provide support, bring hope to all those aff
27.9K views
9 months ago
Instagram
theftdbrothers
1:12
Devon M Lévesque on Instagram: "This Years Challenge 👊 Every year I choose something hard on purpose. For the clarity. Everest. Ultras. Bear crawling Marathons. Regular marathons. Antarctica. Riding my bike across America, while going to the tallest, coldest, and most remote places on Earth. Doing something where there’s a 50/50 chance of completing it. In Japanese culture it’s called a misogi. Some people call it obsession. For me it’s structure. Training is therapy. The prep quiets my head.
199.9K views
8 months ago
Instagram
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0:25
Shannon Ghee on Instagram: "Achieved a fair few bits this year, but Ironman 70.3 I’ve got something personal against you!!😂 I found it really interesting noticing a pattern with when I achieved the majority of my goals - which was the latter stages of this year. The first 6 months I fully focused on Ironman training which was nothing short of brutal, and everything else took a backseat. My focus then switched in June and my running/calisthenics/ freestyle sessions became more even. Despite not
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10 months ago
Instagram
shannon.freestyle
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