Macro Meal Plan Designed for You By Nutritionist
Macro Meal Plan Designed for You By Nutritionist
May 12, 2024
bodybuildingmealplan.com
The bodybuilding I learned, nutrition was important. With nutrition, I mean both the micronutrients and macronutrients.Contest prep had two phases:1 Muscle retention.2 Fat loss.The onus was on muscle retention.Now, we see athletes who resemble concentration camp or famine victims on stage competing! I actually feel embarrassed for them sometimes. They look like they need a good feed. Bodybuilding was never healthy anyway but it has been made worse by imbeciles who are endangering lives. If you’r
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