Kundalini Yoga Explained | Best Yoga School in Rishikesh - Himalayan Yoga Association
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YouTubeHimalayan Yoga Association
Kundalini Yoga Explained | Best Yoga School in Rishikesh - Himalayan Yoga Association
Kundalini Yoga is one of the most profound traditional paths of yoga, bringing together asana, pranayama, mantra, mudra, meditation, and focused awareness into a complete yogic practice. In classical yoga, Kundalini is described as dormant inner energy located at the base of the spine. Traditional teachings emphasize that awakening this energy ...
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