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5:18
YouTube
Outperform
High Jump Technique - Starting the Jump
The way you start your jump will have a big impact on consistency and your comfort level at take-off. In this video you will learn how to start the high jump, the 3 different starting styles and some tips on finding the best style to maximize your jump. A proper starting position ensures the athlete maintains good posture while beginning to ...
138.1K views
Mar 16, 2019
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