How to Handle Jet Lag, According to Very Frequent Travelers
How to Handle Jet Lag, According to Very Frequent Travelers
8 months ago
nytimes.com
68K views · 596 reactions | Have you ever experienced jet lag? ✈️ This phenomenon shows how our internal body clocks rely on environmental light. Watch the full talk on the circadian rhythm with neuroscientist Aarti Jagannath: youtu.be/KZJAmcpc9SE | Royal Institution of Great Britain | Facebook
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68K views · 596 reactions | Have you ever experienced jet lag? ✈️ Thi…
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4.5K views · 14 shares | Jet lag often hits harder when traveling from west to east, as our bodies struggle to adjust to shorter days and lost hours of sleep. This rapid shift disrupts our natural rhythms, leaving us feeling disoriented and fatigued. So, the next time you cross times zones remember, the east is a little tougher on those travel-worn souls! ✈️ | Next Vacay | Facebook
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987 views1 week ago
FacebookNext Vacay
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