1.4K views · 25 reactions | What's the coolest place you've knocked out a workout at? Check out this full body resistance band video on a PADDLE BOARD! https://www.youtube.com/watch?v=PfSoC-IZMOI&t=3s | James Grage | Facebook
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1.4K views · 25 reactions | What's the coolest place you've knocked …
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You don't need a gym to build a muscular v-taper back. Using resistance bands and the right exercises you can get a complete back workout without the gym and still get the same results. If you’re interested in the full video make sure to check out the link in my bio for 3 of my favorite resistance band back exercises that you can do anywhere, including at home, to build a bigger, wider and stronger back 👊 | James Grage
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You don't need a gym to build a muscular v-taper back. Using resi…
3.6K viewsOct 19, 2020
FacebookJames Grage
32 reactions | Hit every single muscle group with this total body 30 minute workout that will help you burn fat and sculpt muscle at the same exact time  Click the link for the full workout https://www.youtube.com/watch?v=hz9CoNlzoo8&t=1339s | James Grage | Facebook
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32 reactions | Hit every single muscle group with this total body …
974 views2 weeks ago
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2.7K views · 115 reactions | Learn how to train your biceps anywhere without sacrificing gains with these muscle building exercises using resistance bands | James Grage | Facebook
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2.7K views · 115 reactions | Learn how to train your biceps anywher…
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Simple correction for making your biceps workout more effective. | James Grage
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Simple correction for making your biceps workout more effective. | J…
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4.6K views · 82 reactions | Got a killer chest workout with my good...
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1.7K views · 45 reactions | There isn’t just one way to workout, and what works for me may not work for you. You have to try different things - be a student of the game. Find out what you like and what works best for you. That’s half the fun in working out - that’s what makes it a journey. Don’t just chase the end result, but instead learn to enjoy the process | James Grage | Facebook
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1.7K views · 45 reactions | There isn’t just one way to workout, and …
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5.9K views · 275 reactions | New video series up on Youtube. For th…
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30 reactions | The Muscle Building Formula  Whether you're using r…
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You don’t need the Gym to Build Those Abs. | James Grage
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3K views · 62 reactions | Think about this for a second: What doe…
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Be very careful of so-called “experts” that tell you there is a “s…
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1.2K views · 28 reactions | It’s almost here. Check the comment…
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