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Training of hands and feet using expander - Improve with Marta
5:11
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Leg press - Improve with Marta
3:28
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3:18
Joint training with the ball - Improve with Marta
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Planks with jumps - Improve with Marta
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Correct posture - Improve with Marta
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2 exercises for arms and legs - Improve with Marta
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