Everyday Natural Makeup: Same Products, Different Results
0:27
TikToklenkalul
Everyday Natural Makeup: Same Products, Different Results
See two natural makeup looks from the same products—step-by-step list and finishes using NYX, Armani, Kiehl’s, and Prada. #makeup #skincare #naturalmakeup #beautytips lenkalul(@lenkalul). original sound - lenkalul. ad. the same face, the same products but completely differently results💄 products i used: @nyxcosmetics_uk the brow glue gel ...
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1:01
⁨\t٤ تمارين حتساعدك في اغلاق الإنفصال العضلي لو الإنفصال العضلي خفيف او متوسط .. لكن لو الإنفصال العضلي شديد أو معاه فتق ، الأفضل مراجعة مختص 🤍⁩ 1️⃣ Breathing Deep Core Activation 10 أنفاس عميقة × 2 جولات 2️⃣ Heel Slides 10-12 عدة لكل رجل × 2-3 جولات 3️⃣ Dead Bug 8-10 عدات لكل جهة × 2-3 جولات 4️⃣ Glute Bridge 12-15 عدة × 2-3 جولات ✨ ركزي على التحكم بالتنفس وشد العضلات العميقة للبطن أثناء كل حركة . #تمارين #انفصال_عضلي #core #abs #exercise
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