The correct way to use the Ab Coaster 💪👍 #abcoastercs3000 #theabscompany #gymtok #abs #abtraining #abcoaster | The Abs Company
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The Ab Coaster® PS500 puts you on the fast track to great abs!💪🏼⁠ ⁠ This machine works exactly the opposite of a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster PS500 works from the bottom up, helping you target those hard-to-reach lower abs.⁠ ⁠ Just kneel on the comfortable carriage, and pull your knees up. It’s as simple as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs fi
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