45 Minute Boxing Cardio Workout | Low Impact Options + HIIT Drills
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YouTubeLaura Wells Fitness
45 Minute Boxing Cardio Workout | Low Impact Options + HIIT Drills
Punch, move, and sweat with me in this 45-minute boxing-inspired cardio workout! We’ll mix simple boxing combos with energizing cardio drills, add in HIIT intervals to push your endurance, and finish with balance training for strength and stability. The workout ends with a refreshing standing stretch so you’ll leave feeling strong and ...
541 views1 month ago
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