38K views · 409 reactions | Identical sweep used by Marcelo Garcia (ADCC 2009) and Gordon Ryan (ADCC 2019) | Grappling Kingdom | Facebook
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2.2K views · 338 reactions | THE MOST SIMPLE HALF GUARD SWEEP 粒 Don’t forget this easy sweep, best case it can take someone over, but worst case (and its main use) is to create space and allow you to get your frames in so you can start working for underhooks or getting a knee shield ️ #mma #mmatraining #nogi #mmacoach #nogibjj #submissiongrappling #nogijiujitsu #nogigrappling #grappling #bjj #halfguard #bjjdrills #mmadrills #bjjcoach | Danny Mitchell | Facebook
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Let Gravity Handle the Rest💥🤼‍♂️ A well-timed foot sweep can be a game-changer to have in your toolbox 🧰 The 🔑 is staying as vertical and upright as possible in the 50/50 Over/Under clinch position, so that when you rotate their hips it twists them over on themselves, giving them no other option but to be Gravity’s victim🪦 #wrestling #coach #wrestler #explore #technique #mma #fyp #usa #foot #sweep #gravity #gravityfalls #grappling #ufc #over #under #takedown #fast #power #speed #leverage #w
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