40 Minute HIIT Indoor Cycling Workout
40:02
YouTubeGCN Training
40 Minute HIIT Indoor Cycling Workout
Welcome to a longer 40 minute HIIT workout from GCN Training! This session starts with a longer threshold section including some cadence work before a really tough finish with some longer sprints! Let us know how you found this workout in the comments below 👇 The Session - 3 mins warm up 2 mins threshold - 1 min above threshold 2 mins easy ...
455.9K viewsJan 18, 2021
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39K views · 1.2K reactions | Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network | Facebook
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