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Build a strong Foundation. INTRODUCING… 📢 FOUNDATIONS with Felicia ‼️ My brand new @thealiveapp training program specially curated for beginner and intermediate users with BOTH gym and at-home options. Start your FREE 7 day trial and come train with me ✨🫶🏻 It was important for me to develop a program with a balanced approach to training with the primary focus being to help you master essential and foundational exercises. The exact program I needed when I first started my weight-loss journey.
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45 reactions · 17 comments | Strong like mommy 﫶 Things like that are why I dedicated time and effort into becoming healthy and the best me / best mom and someone they can look up to  Started LIFT 2 program with @libbychristensen on @thealiveapp + it has me DEADDDDD!!!! #mom #workout #fitness #fitmom #alivebywhitney | Felicia Keathley-feliciafitnesshealth | Facebook
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