Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429
daveasprey.com
Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429
Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, and enhancing performance, Brian has trained some of the top athletes in professional sports, as well as Tony Robbins, another ...
Sep 5, 2017
Pete Egoscue Method
Watch this video for Pete Egoscue’s unique advice to relieve shoulder pain: https://www.youtube.com/watch?v=UUXIMKv1jK4 | The Egoscue Method
0:52
Watch this video for Pete Egoscue’s unique advice to relieve shoulder pain: https://www.youtube.com/watch?v=UUXIMKv1jK4 | The Egoscue Method
FacebookThe Egoscue Method
1.9K viewsApr 8, 2020
№15 Find and use the floor like my line depends on it
1:27:20
№15 Find and use the floor like my line depends on it
YouTubeSo You Think You Can’t Danc
368 views4 months ago
№14 Can I find the floor without losing my turnout and my core?
1:16:27
№14 Can I find the floor without losing my turnout and my core?
YouTubeSo You Think You Can’t Danc
2.7K views4 months ago
Top videos
Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
0:22
Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
FacebookThe Egoscue Method
15K viewsMar 29, 2018
Egoscue exercise - Air Bench! I'm up to 20 seconds. Haha! #healthandwellnessforseniors ‪@SpiralSister‬
0:37
Egoscue exercise - Air Bench! I'm up to 20 seconds. Haha! #healthandwellnessforseniors ‪@SpiralSister‬
YouTube
225 views2 months ago
Low Back Pain
11:06
Low Back Pain
YouTubeDocMikeEvans
2.5M viewsJan 24, 2014
Pete Egoscue Exercises
How to fix your back pain with the Egoscue Method
58:04
How to fix your back pain with the Egoscue Method
YouTubeEgoscue of Seattle
1.9K viewsApr 27, 2022
Egoscue postural exercises
8:54
Egoscue postural exercises
YouTubeStrength of MINDBODY
7.8K viewsMar 7, 2017
Shoulder Pain and Posture. The Egoscue Method's Approach.
1:12:36
Shoulder Pain and Posture. The Egoscue Method's Approach.
YouTubeEgoscue of Seattle
2.8K viewsOct 7, 2021
Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
0:22
Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
15K viewsMar 29, 2018
FacebookThe Egoscue Method
Egoscue exercise - Air Bench! I'm up to 20 seconds. Haha! #healthandwellnessforseniors ‪@SpiralSister‬
0:37
Egoscue exercise - Air Bench! I'm up to 20 seconds. Haha! #healthandwellnessforseniors ‪@SpiralSister‬
225 views2 months ago
YouTube
Low Back Pain
11:06
Low Back Pain
2.5M viewsJan 24, 2014
YouTubeDocMikeEvans
The Egoscue Tower
4:49
The Egoscue Tower
159.4K viewsJul 17, 2012
YouTubeThe Egoscue Method
Egoscue - Anywhere Training Exercises
6:04
Egoscue - Anywhere Training Exercises
424.7K viewsApr 1, 2015
YouTubeJohan Åberg
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
466.2K viewsMar 2, 2020
YouTubeAskDoctorJo
Low Back Pain Exercises For Seniors
5:28
Low Back Pain Exercises For Seniors
341.8K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
3:02
4 Egoscue exercises for hip pain
138.8K viewsSep 7, 2011
YouTubeEgoscuePortland1
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
5.1M viewsFeb 11, 2021
YouTubeTone and Tighten
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.8K viewsMay 20, 2020
YouTubeCriticalbench
6:03
5 Back Pain Relief Stretches You Can Do In Bed
978.4K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:12
7 Exercises for Back Pain Using the McKenzie Method
904.1K viewsSep 25, 2018
YouTubeDR-HO'S
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
5.6M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
749.6K viewsApr 25, 2018
YouTubeAskDoctorJo
32:37
Improve Your Posture; Improve Your Strength with Egoscue Exercises and Brian Bradley
8.3K viewsApr 23, 2020
YouTubeWild Warrior Nutrition
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym and Home)
396.1K viewsApr 21, 2019
YouTubePrecision Wellbeing
40:41
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout
5.6M viewsFeb 2, 2015
YouTubePsycheTruth
13:06
Exercises for stronger, healthier, pain free feet
11.8K viewsApr 8, 2020
YouTubePosture Dude
1:59
What is Egoscue?
45.1K viewsApr 12, 2013
YouTubeThe Egoscue Method
1:19
Egoscue testimonial for Hip Pain
2.7K viewsApr 28, 2015
YouTubePosture Dude
12:56
Egoscue Tower
72.8K viewsMay 6, 2011
YouTubeThe Egoscue Method
1:05:39
Egoscue for Sciatica
9.7K viewsFeb 9, 2022
YouTubeEgoscue of Seattle
1:30
Egoscue - Static Back
72.8K viewsMay 18, 2011
YouTubeThe Egoscue Method
7:05
Tech Neck Stretches
26.8K viewsJun 26, 2019
YouTubeThe Egoscue Method
2:05
Try Egoscue's Digital Therapy!
17.8K viewsMar 18, 2020
YouTubeThe Egoscue Method
10:35
Egoscue SUPINE GROIN STRETCH - HIP RELEASE
2.4K viewsJan 31, 2025
YouTubeFit & Vital Posture
See more