Best Functional Mobility Workout for Combat Sports
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Your ability to pull the ball determines your offensive potential! This drill is VITAL for improving that skill and all you need is a ball & a line/cone 💯 Do this drill EVERYDAY until you can pull the ball with ease without carrying it! Go to Hoopstudy.com/events for our #HoopStudy Point Guards events All events in NJ at Montclair State University this Summer. Boys: June 22-25 and July 20-23 Girls: July 27-30 Let’s Grind! #HoopStudy
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Best Functional Mobility Workout for Combat Sports
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