How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.4M viewsMar 24, 2024
Shorts
If you are struggling to improve your DEADLIFT, this video is for you. No matter you are doing a sumo or conventional DEADLIFT, learn these thumb rules & apply to your current deadlift position & posture, you will see a huge jump in your lift in few months. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods Brand ambassador @probodyline #thegym #dronacharyathegym #deadlift #posturecorrection #technique #improve #strength #sumodeadlifts #conventionaldeadlift #bodybui
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