451K views · 17K reactions | 3rd Annual 4x4x48 Goggins Challenge We...
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FacebookDavid Goggins
451K views · 17K reactions | 3rd Annual 4x4x48 Goggins Challenge We...
David Goggins. . 3rd Annual 4x4x48 Goggins Challenge We will be starting March 4, 2022, at 8pm PST. It’s a very basic concept and most of you already know what it is. Run 4 miles every 4 hours for 48 hours which totals 48 miles. If running isn’t an option, find something to do for the equivalent amount of time that it would take to run 4 ...
451.7K views1 week ago
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4x4x48 Challenge Update The event starts on Friday, March 5th at 8pm PST. All details can be found on gogginschallenge.com. I will be doing live updates throughout the Challenge so stay tuned! Don’t forget that this is NOT just for runners. Everyone is encouraged to participate by doing what they can- running, walking, cycling, swimming, bodyweight exercises, etc. A few tips: 1. Be organized. 2. Make sure you have your workout clothes ready. 3. Have as much food prepared ahead of times as much a
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