28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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4K views · 19 reactions | How are you getting in your ten minutes today? If you’re following our November Challenge, get ready for 10 Minute Tone! Otherwise, check out how @awa_florence is working on her booty! | The DB Method | Facebook
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959 reactions · 178 shares | The Secret To Better Running is STRONG GLUTES • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at DBMethod.com | The DB Method | Facebook
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376 reactions · 79 shares | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
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