Pediatric Physical Therapy | Roles, Benefits & More
Pediatric Physical Therapy | Roles, Benefits & More
Jun 17, 2022
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This is CO-regulation. Why do psychologists, therapists & child development experts recommend co-regulating with children? Because a child **CANNOT** build the skills for SELF-regulation without consistently experiencing co-regulation throughout childhood. If you cannot feel anger, sadness, disappointment, frustration, irritation, anxiety etc without yelling, threatening, bribing, punishing or giving in, it’s very likely you did not grow up with caregivers who were able to co-regulate with you.
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Co-regulation might be the hardest skill a parent can practice but so so important especially since kids under 14 have yet to develop emotion regulation skills. The parent’s job is not to fix their feelings but to be with them as they go through with the intense emotion. Using simple validation like, “i hear you,” “yes, that’s incredibly frustrating.” Doing it this way can help build emotional trust and safety within the relationship but also teaches kids emotional resilience. In the future, the
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