👶 Why does your newborn grunt after feeds? It’s totally normal! Babies are tiny humans figuring out how their bodies work. Here’s why: 1️⃣ Immature digestion: Their little tummies are still learning how to move milk through. 2️⃣ Baby reflux: Milk can flow back up a bit – grunting, squirming, or face-straining is common. 3️⃣ Swallowing air: Even with a perfect latch, some air sneaks in, causing little grunts. 4️⃣ Learning to poop: Those grunts help them push gas or stool through tiny intestines.
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👶 Why does your newborn grunt after feeds? It’s totally normal! Babies …
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Is your baby breech? 🤰 While many women dread learning this, know that you have options when it comes to turning a breech baby. 💖 First off, delivering a breech baby is not impossible. It can be difficult, but finding a provider who will deliver a breech baby vaginally is possible. You’re past 30 weeks… and baby is still breech! Now what? Try these techniques: 🧘‍♀️ Inversion: This technique is like a Yoga downward-facing dog with extra support. You’ll need a chair or couch to kneel on. I did
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Pushing During Birth: Straining vs. Blooming 🌸💨 When it’s time to push, how you breathe matters! Many moms use a closed glottis push (holding their breath and bearing down), but have you tried the 🌺Blooming Breath—a low-tone exhale that lets your pelvic floor open like a flower? 💨 Closed Glottis Breathing: ✅ Can create strong, forceful pushes ✅ Often feels instinctive ❌ Increases pressure on the pelvic floor, raising the risk of tearing ❌ Can cause more fatigue and lightheadedness ❌Can decre
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