Facial exercise: Strengthen your cheek muscles
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YouTubeFit4Face
Facial exercise: Strengthen your cheek muscles
Facial exercise that Strengthen your cheek muscles: Puff out the cheeks. Create noticeable pressure in your cheeks. Keep your lips tightly closed and press the air between your cheeks firmly against your closed lips without letting air escape. Create a lot of tension in your cheeks! Hold this tension for 10 seconds. Now, press the air slowly ...
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