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HP Victus Hinge Break Repair | Body Damage Fix | Complete Restoration Tutorial #shorts

HP Victus Hinge Break Repair | Body Damage Fix | Complete Restoration Tutorial #shorts

2.4K views9 months ago

YouTubeSuraj Computers

Execution:-hold the cable extend and Stand straight legs are shoulder width, hinge the hip keep tight the spine keep your arms natural now as you are exhaling pull the weight (twist your arm supine to prone) and as you are inhaling release to the starting point! Targeting:- lats, infraspinatus, teres major/minor,rhomboid!(highlighted in red) Synergist:- trapz, biceps(highlighted in blue) Mechanics:- compound movement! Force:- pull! . . . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoa

Execution:-hold the cable extend and Stand straight legs are shoulder width, hinge the hip keep tight the spine keep your arms natural now as you are exhaling pull the weight (twist your arm supine to prone) and as you are inhaling release to the starting point! Targeting:- lats, infraspinatus, teres major/minor,rhomboid!(highlighted in red) Synergist:- trapz, biceps(highlighted in blue) Mechanics:- compound movement! Force:- pull! . . . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoa

22K viewsOct 28, 2023

FacebookSamfitness.fb

Pilates Standing arm Work | The Bug

Pilates Standing arm Work | The Bug

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VESA Monitor Arm Setup Guide (Full Desk Mount & Tips)

VESA Monitor Arm Setup Guide (Full Desk Mount & Tips)

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MMI Lower Control Arm Install

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Laptop Hinge Too Tight? Fix It Before It Breaks! Lenovo and HP repair🔧

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Single Arm Bent Over Row in Single Leg Hinge

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If you are confused about the hinge — try this technique 🙌

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