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Your CALF MUSCLES Are Like Your SECOND HEART!
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Do this to train your other calf muscle!
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Normal calf muscles vs Asian calf muscles #filipino #asian #filipina #filo #pinoy
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Leg muscles are divided into four primary groups: the quadriceps (front of the thigh), hamstrings (back of the thigh), adductors (inner thigh), and calves (back of the lower leg). Together, these muscles enable movement, provide balance, and support body weight. #fyp #f
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The Achilles (Calcaneal) Tendon is a fibrous tendon that connects the gastrocnemius and soleus muscles to the calcaneus (heel) bone. When you contract your calf muscles they tug on the heel bone causing plantar flexion (pointing of the toes). When this tendon ruptures it often sounds like a gun firing due to how thick the Achilles (Calcaneal) Tendon is. Recovering from this type of injury often requires surgery and 6-8 weeks of walking in a boot & rest. #experience #anatomy #experienceanatomy #h
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TikTokexperienceanatomy
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