Cable wood chop exercise instructions and video | Weight Training Guide
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Cable wood chop exercise instructions and video | Weight Training Guide
The cable wood chop is great for strengthening the twisting movement of your torso, as well as improving your torso's ability to resist twisting forces.
Aug 9, 2018
Cable Wood Chop Workout
𝓨𝓪𝓻𝓲𝓼𝓱𝓷𝓪 𝓐𝔂𝓪𝓵𝓪 🇵🇷 on Instagram: "🍑 Acompáñame a hacer mis 4 movimientos de cable favoritos para trabajar glúteos. Te recomiendo hacer de 15 a 20 repeticiones, 3 sets. ✨ Etiqueta a un amigo para motivar 💪 Y si quieres ver más de mis rutinas, comenta abajo qué te gustaría para la próxima 🔥👇🏾"
0:24
𝓨𝓪𝓻𝓲𝓼𝓱𝓷𝓪 𝓐𝔂𝓪𝓵𝓪 🇵🇷 on Instagram: "🍑 Acompáñame a hacer mis 4 movimientos de cable favoritos para trabajar glúteos. Te recomiendo hacer de 15 a 20 repeticiones, 3 sets. ✨ Etiqueta a un amigo para motivar 💪 Y si quieres ver más de mis rutinas, comenta abajo qué te gustaría para la próxima 🔥👇🏾"
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