Your “healthy” breakfast might be the reason your jeans still don’t fit. I see women our age ordering these breakfasts thinking they’re making good choices. Meanwhile, they’re sabotaging their weight loss before 9 AM. Here are the 5 “healthy” breakfasts keeping you stuck: 1. THE GIANT SMOOTHIE BOWL Banana, berries, granola, nuts, coconut flakes, honey... looks beautiful on Instagram, packs 600 calories with 80g sugar. That’s not breakfast - that’s dessert disguised as health food. 2. AVOCADO TOA
Your “healthy” breakfast might be the reason your jeans still don’t fit…
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