Top 10 Benefits of Exercise
8:12
YouTubeDoctor Mike Hansen
Top 10 Benefits of Exercise
Top 10 Benefits of Exercise Most people know that exercise is suitable for most people. This video walks you through the 10 proven benefits of exercise based on the best and most current studies available. I would love to hear your experience and thoughts about the benefits of exercise in your life. Comment below ...
184.2K viewsOct 24, 2018
Shorts
Inside the Body: Benefits of Movement
0:53
Inside the Body: Benefits of Movement
WebMD Editorial Contributor
What happens inside your body when you exercise?
2:33
2M views
What happens inside your body when you exercise?
British Heart Foundation
Exercise Benefits
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTubePractical Wisdom
7.8K viewsJul 7, 2021
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
8:05
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
YouTubeDr. Frita
27.4K viewsJan 21, 2021
Top videos
How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
3:47
How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
YouTubeTED-Ed
2.7M viewsJun 28, 2016
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
935.1K viewsJun 7, 2017
TOP 3 benefits of physical activity
1:33
TOP 3 benefits of physical activity
YouTubeYoungster
59.9K viewsNov 6, 2019
Exercise Routines
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.5M viewsMar 13, 2023
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
1.3M viewsJun 3, 2023
How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
3:47
Find in video from 00:36Benefits of Exercise
How playing sports benefits your body ... and your brain - Leah Lag…
2.7M viewsJun 28, 2016
YouTubeTED-Ed
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Find in video from 0:00Introduction to Physical Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - Ho…
935.1K viewsJun 7, 2017
YouTubeWhats Up Dude
TOP 3 benefits of physical activity
1:33
Find in video from 00:11Benefits for Your Body
TOP 3 benefits of physical activity
59.9K viewsNov 6, 2019
YouTubeYoungster
What happens inside your body when you exercise?
2:33
Find in video from 00:08Importance of Regular Physical Activity
What happens inside your body when you exercise?
2M viewsApr 3, 2017
YouTubeBritish Heart Foundation
Benefits of exercise | Bupa Health
2:57
Find in video from 0:00Benefits of Exercise
Benefits of exercise | Bupa Health
60.3K viewsJun 4, 2020
YouTubeBupa Health
Benefits of Physical Activity
2:00
Benefits of Physical Activity
14.3K viewsFeb 8, 2019
YouTubeAllHealthGo
Benefits of Physical Activity
11:42
Find in video from 02:51Health Benefits of Physical Activity
Benefits of Physical Activity
4.2K viewsSep 28, 2020
YouTubeDiana Bedoya
0:53
Inside the Body: Benefits of Movement
Sep 12, 2023
WebMDWebMD Editorial Contributor
1:15
Find in video from 0:00Introduction to Physical Activity for Youth
Benefits of Physical Activity for Youth
46.7K viewsMar 28, 2018
YouTubeCenters for Disease Control and Prevention (C…
6:08
Find in video from 0:00Historical Context of Physical Activity
Physical activity - it's really important. Why Should I Be Physi…
18.2K viewsJan 14, 2022
YouTubeDr. Constantin
3:28
Find in video from 00:01Introduction to Intensity in Physical Activity
The Importance of Intensity in Physical Activity
321.1K viewsOct 4, 2016
YouTubeDocMikeEvans
2:07
Find in video from 00:04Introduction to Exercise Benefits
The benefits of exercise [Student video]
17.5K viewsJul 19, 2022
YouTubeMuse Wellbeing
1:15
Find in video from 00:01Importance of Physical Fitness
Exercise and Physical Fitness - Factual Reasons and Tips To Get …
113.4K viewsJun 14, 2014
YouTubeRehealthify
1:32
Find in video from 00:50Benefits of Physical Activity
Benefits of Physical Activity on Mental Health 2019
27K viewsOct 30, 2019
YouTubeMCHCP
1:39
Find in video from 00:22Benefits of Physical Activity
The importance of being physically active - Smartkids
336.4K viewsJun 7, 2018
YouTubeYogotars - Educational Videos
1:33
Find in video from 00:01Introduction to Physical Fitness
Essential Physical Fitness: What Every Teen Needs to Know
206K viewsOct 6, 2011
YouTubeHumanRelationsMedia Company
4:09
💪 The Importance of PHYSICAL ACTIVITY for Kids 🏀 Get Moving an…
19.6K views5 months ago
YouTubeSmile and Learn - English
2:37
Find in video from 0:00Introduction to Physical Activity
Types of Physical Activity
53.4K viewsMay 26, 2020
YouTubeLearn with Socrates
5:03
Find in video from 02:26Benefits of Stretching
How stretching actually changes your muscles - Malachy McHugh
10.9M viewsMar 30, 2023
YouTubeTED-Ed
4:48
Find in video from 00:02The Benefits of Exercise
The Amazing Benefits of Exercise | Motivational Story for Kids
25.2K viewsAug 21, 2024
YouTubeMeenu Cartoons
5:51
Find in video from 02:10Mental Health Benefits of Physical Activity
Here’s Why YOU Should Care About Your Child’s Physical Activity
13.8K viewsOct 25, 2021
YouTubeDemystifying Medicine McMaster
3:13
Find in video from 00:51Benefits of Physical Activity
Healthy Living Series – Physical Activity for Young Children
163.3K viewsJan 10, 2019
YouTube衞生署衞生防護中心 Centre for Health Protectio…
20:15
Find in video from 0:00Windmill Exercise
20 Min Physical Activities For Kids To Get Stronger
2.1M viewsNov 25, 2019
YouTubeLittle Sports
1:35
Let’s be active for health for all
428.3K viewsJun 4, 2018
YouTubeWorld Health Organization (WHO)
5:21
Exploring the importance of physical activity for brain health i…
130.2K viewsNov 1, 2018
YouTubeIHDCYH Talks | Entretiens de l'IDSEA
2:21
Find in video from 01:49Benefits of Exercise for School
Physical activity and brain health: how exercise can improve learnin…
21.9K viewsAug 4, 2021
YouTubeNuffield Department of Clinical Neurosciences
2:54
Find in video from 0:00Introduction to Physical Activity
Benefits of physical activity for kids
12.2K viewsJun 24, 2022
YouTubeNT Government
7:07
How Does Exercise Keep Me Healthy? - Benefits of Exercise fo…
19K viewsNov 28, 2023
YouTubeMiacademy & MiaPrep Learning Channel
2:37
Find in video from 01:25How to Make Physical Activity Fun and Interesting
Being Active Is Important
5.3K viewsApr 18, 2022
YouTubeAlabama Extension
See more videos
Static thumbnail place holder

Short videos

8:12
Top 10 Benefits of Exercise
184.2K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
3:47
How playing sports benefits your body ... and your brai…
2.7M viewsJun 28, 2016
YouTubeTED-Ed
3:10
Physical, Mental, And Overall Health Benefits Of Regular …
935.1K viewsJun 7, 2017
YouTubeWhats Up Dude
1:33
TOP 3 benefits of physical activity
59.9K viewsNov 6, 2019
YouTubeYoungster
0:53
Inside the Body: Benefits of Movement
Sep 12, 2023
WebMDWebMD Editorial Contributor
2:33
What happens inside your body when you exercise?
2M viewsApr 3, 2017
YouTubeBritish Heart Foundation
2:57
Benefits of exercise | Bupa Health
60.3K viewsJun 4, 2020
YouTubeBupa Health
2:00
Benefits of Physical Activity
14.3K viewsFeb 8, 2019
YouTubeAllHealthGo
11:42
Benefits of Physical Activity
4.2K viewsSep 28, 2020
YouTubeDiana Bedoya
1:15
Benefits of Physical Activity for Youth
46.7K viewsMar 28, 2018
YouTubeCenters for Disease Control and Prev…
6:08
Physical activity - it's really important. Why Should I B…
18.2K viewsJan 14, 2022
YouTubeDr. Constantin
3:28
The Importance of Intensity in Physical Activity
321.1K viewsOct 4, 2016
YouTubeDocMikeEvans
2:07
The benefits of exercise [Student video]
17.5K viewsJul 19, 2022
YouTubeMuse Wellbeing
1:15
Exercise and Physical Fitness - Factual Reasons …
113.4K viewsJun 14, 2014
YouTubeRehealthify
1:32
Benefits of Physical Activity on Mental Health 2019
27K viewsOct 30, 2019
YouTubeMCHCP
1:39
The importance of being physically active - Smartkids
336.4K viewsJun 7, 2018
YouTubeYogotars - Educational Videos
1:33
Essential Physical Fitness: What Every Teen Needs to …
206K viewsOct 6, 2011
YouTubeHumanRelationsMedia Company
4:09
💪 The Importance of PHYSICAL ACTIVITY for Ki…
19.6K views5 months ago
YouTubeSmile and Learn - English
2:37
Types of Physical Activity
53.4K viewsMay 26, 2020
YouTubeLearn with Socrates
5:03
How stretching actually changes your muscles - Ma…
10.9M viewsMar 30, 2023
YouTubeTED-Ed
Static thumbnail place holder