Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.7M viewsJan 6, 2021
YouTubeNHS
60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
1:01:18
60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
16.6K views1 month ago
YouTubeCHRISTINA DORNER
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
122K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
Find in video from 10:00Advanced Steps and Marching
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
429.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
Find in video from 07:00Choreography and Movements
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
83.7K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
15.3K views5 months ago
YouTubeCHRISTINA DORNER
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
31.5K views9 months ago
YouTubeCHRISTINA DORNER
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
30.3K views9 months ago
YouTubeCHRISTINA DORNER
30:11
Find in video from 11:34Review of All Lift Steps
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M viewsMay 2, 2013
YouTubeJenny Ford Fitness
22:12
Find in video from 09:00Side Leg Movements
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 …
382.9K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
33.4K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
98.3K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
17K views4 months ago
YouTubeCHRISTINA DORNER
50:03
47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
22.8K views8 months ago
YouTubeCHRISTINA DORNER
48:00
Basic–Intermediate Step Workout | 45 Min Step Aerobics at 126 BPM #505
45K views6 months ago
YouTubeCHRISTINA DORNER
1:00:49
60 Minute Fast Step Aerobics Cardio BURN - with No Equipment Arms Bonus
21.8K views4 months ago
YouTubeCHRISTINA DORNER
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
14K views2 months ago
YouTubeCHRISTINA DORNER
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
17.5K views4 months ago
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder

Short videos

44:52
Aerobics for beginners - 45 minutes | NHS
2.7M viewsJan 6, 2021
YouTubeNHS
1:01:18
60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
16.6K views1 month ago
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
122K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125
429.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
83.7K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM
15.3K views5 months ago
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
31.5K views9 months ago
YouTubeCHRISTINA DORNER
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #42
30.3K views9 months ago
YouTubeCHRISTINA DORNER
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M viewsMay 2, 2013
YouTubeJenny Ford Fitness
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
382.9K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
33.4K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
98.3K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
17K views4 months ago
YouTubeCHRISTINA DORNER
50:03
47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
22.8K views8 months ago
YouTubeCHRISTINA DORNER
48:00
Basic–Intermediate Step Workout | 45 Min Step Aerobics at 126 BPM #505
45K views6 months ago
YouTubeCHRISTINA DORNER
1:00:49
60 Minute Fast Step Aerobics Cardio BURN - with No Equipment Arms Bonus
21.8K views4 months ago
YouTubeCHRISTINA DORNER
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
14K views2 months ago
YouTubeCHRISTINA DORNER
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
17.5K views4 months ago
YouTubeCHRISTINA DORNER
Static thumbnail place holder