The Baseball Swing, Stage 2: Load
2:43
The Baseball Swing, Stage 2: Load
Oct 31, 2011
probaseballinsider.com
Establishing a “load” will help your players improve their rhythm, timing, and power at the plate. ⚾️ Many youth players struggle to load properly and will dump the barrel or start from a loaded position. Here are 3 simple drills that will isolate the load sequence: 1. Triple Load Drill ✅ 2. Hands in Front of Face 👐 3. Stride Pause and Separate 🛑 For our library of youth-focused drills and practice games, go to LegendsCoachAcademy.com. 📚 #baseball #littleleague #homerun #travelball #summercam
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Establishing a “load” will help your players improve their rhythm, timi…
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🔥Learning to Load🔥 Getting an understanding of what it feels like to get a stretch and work into a loaded position. Keep working!! #baseball #hitting #youth #development | The Ultimate Swing
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GUD Baseball on Instagram: "Struggling to figure out the load phase of your delivery? Start with how you load weight into the back 🦶 your foot serves as a compass to how you move into the load phase… Go too deep into the toes, and you’re going to become anteriorly dominant. Go too deep into the heel and you’ll most likely end up with poor direction to home and excessive lumbar extension and early glove side leaking with landing to the outside of the front foot (poor bracing mechanics) I like to
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