#TRICKTUESDAY // Back Pike A great back pike requires a tight pike position, a kick-out between 12 and 1 o’clock, and a straight line held until 3 o’clock (aka no pike down). To meet the minimum requirements for a pike position, the angle between the top of the body and your thighs must be equal to or less than 135 degrees. Being the minimum requirement, this angle will result in a very open pike position and earn you a 0.2 deduction. To get a zero deduction on your pike position, you need to be

Ever feel dizzy for seemingly no reason? This video breaks down Benign Paroxysmal Positional Vertigo (BPPV): what causes it and how doctors use the Dix-Hallpike test to diagnose it. Get the facts. #BPPV #Vertigo #Dizziness #InnerEar #DixHallpike | Human Renaisssance

Vestibular First on Instagram: "Do you use the loaded Dix-Hallpike (D-H) test by Dr. Jeff Walter's team (Andera et al., 2020)? It increases sensitivity of the traditional D-H by 13.1%! The loaded D-H helped me catch a subtle left posterior canalithiasis BPPV case that I didn't see with traditional testing even in infrared video goggles (video clipped for brevity - the patient did hold the seated position with neck rotation and flexion for 30 seconds as recommended). Want to learn more about vest